
Compression therapy·Infrared sauna·Sauna + 4 more
- Open weekends
- Evening hours
Published price
$25
lowest of 38
Providers in Shellharbour City Centre that list sauna, cold and recovery, then nearby providers, with published prices where recorded.
Sources
In Shellharbour City Centre 2529, then nearby
3 provider locations listing Sauna, cold and recovery in Shellharbour City Centre. 37 more within 25 km are listed after them. Showing 1 to 40.
Ordered by how much each provider publishes: a published price for sauna, cold and recovery first, then opening hours, then the number of services listed, then name A to Z; nearby providers follow by distance. Not a ranking of quality.

Compression therapy·Infrared sauna·Sauna + 4 more
Published price
$25
lowest of 38

Compression therapy·Infrared sauna·Sauna + 2 more
Published price
$35
lowest of 17

Sauna, cold and recovery·Infrared sauna
Outside Shellharbour City Centre, nearest first by distance from the Shellharbour City Centre centre. Not included in the Shellharbour City Centre count.

Barrack Heights, NSW· 1.9 km
Contrast therapy·Infrared sauna·Sauna + 3 more
From
$60
per session, lowest of 9
Lake Illawarra, NSW· 3.1 km
Ice bath and cold plunge·Infrared sauna·Physiotherapy + 2 more
Published price
$20
15 minute session, lowest of 3
Shell Cove, NSW· 3.7 km
Sauna, cold and recovery·Infrared sauna·Compression therapy + 2 more
Shell Cove, NSW· 3.9 km
Sauna, cold and recovery·Sauna

Albion Park, NSW· 6.1 km
Red light therapy·Remedial massage
Published price
$50
add-on, lowest of 3

Kiama Downs, NSW· 8.0 km
Sauna, cold and recovery·Red light therapy·Remedial massage

Calderwood, NSW· 8.6 km
Ice bath and cold plunge·Infrared sauna·Contrast therapy + 1 more
Published price
$10
lowest of 10
Kiama Downs, NSW· 9.0 km
Sauna, cold and recovery·Gut microbiome test·Hormone test + 2 more
Dapto, NSW· 9.0 km
Sauna, cold and recovery·Sauna·Ice bath and cold plunge
Warrawong, NSW· 9.4 km
Sauna, cold and recovery·Whole body cryotherapy·Skin cancer check + 3 more
Port Kembla, NSW· 11 km
Sauna, cold and recovery·Infrared sauna·Ice bath and cold plunge + 1 more
Kiama, NSW· 12 km
Sauna, cold and recovery·Infrared sauna·Ice bath and cold plunge + 1 more

Kiama, NSW· 12 km
Sauna, cold and recovery·Infrared sauna·Sauna + 3 more

Kiama, NSW· 12 km
Infrared sauna·Ice bath and cold plunge·Contrast therapy + 5 more
From
$35
lowest of 8

Kiama, NSW· 13 km
Sauna, cold and recovery·Ice bath and cold plunge·Breathwork
Jerrara, NSW· 14 km
Sauna, cold and recovery·Ice bath and cold plunge

Wollongong, NSW· 15 km
Ice bath and cold plunge·Infrared sauna·Contrast therapy
Published price
$20
Single, lowest of 3
Published price
$80
Wollongong, NSW· 16 km
Sauna, cold and recovery·Red light therapy·Remedial massage
Wollongong, NSW· 16 km
Sauna, cold and recovery·Infrared sauna·Sauna + 2 more

Wollongong, NSW· 16 km
Sauna, cold and recovery·Infrared sauna·Sauna
Wollongong, NSW· 16 km
Sauna, cold and recovery·VO2 max test·Genetic health test + 5 more
Wollongong, NSW· 16 km
Red light therapy·Body composition scan·Nutritionist
Published price
$37
lowest of 2

Wollongong, NSW· 17 km
Sauna, cold and recovery·Red light therapy

Keiraville, NSW· 17 km
Compression therapy·Red light therapy·Hyperbaric oxygen therapy + 1 more
Published price
$29
lowest of 4
Gwynneville, NSW· 17 km
Sauna, cold and recovery·Red light therapy
North Wollongong, NSW· 18 km
Sauna, cold and recovery·Infrared sauna·Ice bath and cold plunge

Fairy Meadow, NSW· 18 km
Compression therapy·Infrared sauna·Ice bath and cold plunge + 1 more
Published price
$25
lowest of 3

Balgownie, NSW· 20 km
Ice bath and cold plunge·Infrared sauna·Contrast therapy + 1 more
Published price
$10
lowest of 10
Fairy Meadow, NSW· 20 km
Sauna, cold and recovery·Body composition scan·Infrared sauna + 5 more

Fairy Meadow, NSW· 20 km
Sauna, cold and recovery·Infrared sauna·Naturopathy

Gerringong, NSW· 20 km
Sauna, cold and recovery·Comprehensive health assessment·Whole body cryotherapy + 2 more

Woonona, NSW· 25 km
Sauna, cold and recovery·Whole body cryotherapy·Skin cancer check
3 provider locations in Shellharbour City Centre list Sauna, cold and recovery. Nearby providers are ordered by distance from the Shellharbour City Centre centre and are not counted as Shellharbour City Centre clinics. The order of results is not a ranking.
This page lists businesses that state they offer this service, with counts and published prices observed on the dates shown. It is general information, not medical advice, and not a recommendation. Whether a test or service suits you is a matter for a registered health practitioner.