
PEMF therapy·Red light therapy·Hyperbaric oxygen therapy
- Open weekends
- Evening hours
Published price
$50
lowest of 5
Providers in Mona Vale that list sauna, cold and recovery, then nearby providers, with published prices where recorded.
Sources
In Mona Vale 2103, then nearby
6 provider locations listing Sauna, cold and recovery in Mona Vale. 215 more within 25 km are listed after them. Showing 1 to 60.
Ordered by how much each provider publishes: a published price for sauna, cold and recovery first, then opening hours, then the number of services listed, then name A to Z; nearby providers follow by distance. Not a ranking of quality.

PEMF therapy·Red light therapy·Hyperbaric oxygen therapy
Published price
$50
lowest of 5
Published price
$30

Sauna, cold and recovery·Infrared sauna·Physiotherapy + 6 more

Sauna, cold and recovery·Infrared sauna·Float therapy

Sauna, cold and recovery·Infrared sauna·Compression therapy + 7 more
Outside Mona Vale, nearest first by distance from the Mona Vale centre. Not included in the Mona Vale count.
Warriewood, NSW· 1.7 km
Infrared sauna·Reformer Pilates
From
$40
Newport, NSW· 2.5 km
Sauna, cold and recovery·Infrared sauna·PEMF therapy

Newport, NSW· 2.7 km
Infrared sauna·Remedial massage·Lymphatic drainage massage
From
$30
each, lowest of 7
Elanora Heights, NSW· 3.4 km
Sauna, cold and recovery·Ice bath and cold plunge
Narrabeen, NSW· 4.1 km
Sauna, cold and recovery·PEMF therapy·Osteopathy
Avalon Beach, NSW· 4.7 km
Sauna, cold and recovery·Infrared sauna·Reformer Pilates
Avalon Beach, NSW· 4.8 km
Sauna·Remedial massage·Sound healing
Published price
$55
lowest of 3
Avalon Beach, NSW· 4.8 km
Infrared sauna·Contrast therapy
Published price
$55
lowest of 4
Avalon Beach, NSW· 4.9 km
Red light therapy·Gut microbiome test
Published price
$75
lowest of 5
Wheeler Heights, NSW· 6.0 km
Ice bath and cold plunge·Breathwork
From
$50

Cromer, NSW· 7.1 km
Sauna, cold and recovery·Body composition scan·Infrared sauna + 2 more
Terrey Hills, NSW· 7.3 km
Sauna, cold and recovery·Whole body cryotherapy·Skin cancer check + 4 more

Dee Why, NSW· 8.7 km
Sauna, cold and recovery·Infrared sauna·Sauna + 1 more

Published price
$29

Dee Why, NSW· 8.7 km
Red light therapy·PEMF therapy·Remedial massage
Published price
$60
add-on, lowest of 3

Dee Why, NSW· 8.8 km
Sauna, cold and recovery·Red light therapy·Remedial massage
Dee Why, NSW· 8.8 km
Sauna, cold and recovery·Hyperbaric oxygen therapy·Lymphatic drainage massage
Dee Why, NSW· 8.9 km
Red light therapy·Remedial massage
Published price
$85
Dee Why, NSW· 8.9 km
Red light therapy·Myotherapy·Remedial massage
Published price
$45
30 mins, lowest of 6
Belrose, NSW· 9.4 km
Sauna, cold and recovery·Compression therapy·Lymphatic drainage massage
From
$30 to $42
60 mins

Sauna, cold and recovery·Sauna·Reformer Pilates + 1 more

Brookvale, NSW· 10 km
Sauna, cold and recovery·Sauna·Ice bath and cold plunge + 1 more
Brookvale, NSW· 10 km
Red light therapy·Myotherapy·Remedial massage + 1 more
Published price
$30

Brookvale, NSW· 10 km
Sauna, cold and recovery·Infrared sauna·Compression therapy + 1 more

Frenchs Forest, NSW· 10 km
Sauna, cold and recovery·Comprehensive health assessment·Whole body cryotherapy + 2 more
Brookvale, NSW· 11 km
Infrared sauna·Physiotherapy·Osteopathy + 3 more
Published price
$40
lowest of 4
Infrared sauna·Ice bath and cold plunge·Contrast therapy + 3 more
Published price
$20
20 mins, lowest of 17

From
$49 to $65
each, lowest of 3

Brookvale, NSW· 11 km
Sauna, cold and recovery·Compression therapy

Sauna, cold and recovery·Red light therapy

Sauna, cold and recovery·Whole body cryotherapy·Skin cancer check

Freshwater, NSW· 12 km
Infrared sauna·Red light therapy·Reformer Pilates
Published price
$35
lowest of 3

Freshwater, NSW· 12 km
Sauna, cold and recovery·Infrared sauna·Red light therapy + 3 more
Freshwater, NSW· 12 km
Sauna, cold and recovery·Sauna·Reformer Pilates

Published price
$25
lowest of 4

Allambie Heights, NSW· 12 km
Sauna, cold and recovery·Red light therapy·Physiotherapy + 4 more

North Manly, NSW· 12 km
Sauna, cold and recovery·Infrared sauna·Ice bath and cold plunge + 1 more
Manly, NSW· 13 km
Sauna, cold and recovery·Comprehensive blood test panel·Infrared sauna + 2 more
Manly Vale, NSW· 13 km
Sauna, cold and recovery·Red light therapy·Myotherapy

Sauna, cold and recovery·Infrared sauna·Red light therapy + 2 more

Balgowlah, NSW· 13 km
Contrast therapy·Breathwork
Published price
$45
1 person, lowest of 2

St Ives, NSW· 13 km
Whole body cryotherapy·Comprehensive health assessment·Skin cancer check + 1 more
Published price
$117
Balgowlah, NSW· 13 km
Sauna, cold and recovery·Infrared sauna·Ice bath and cold plunge + 1 more

Manly, NSW· 13 km
Red light therapy·Remedial massage·Day spa
Published price
$77

Manly, NSW· 14 km
Compression therapy·Infrared sauna·Sauna + 8 more
From
$30
per session, lowest of 17
Manly, NSW· 14 km
Hyperbaric oxygen therapy·Comprehensive blood test panel·Gut microbiome test + 13 more
Published price
$35
lowest of 14

Sauna, cold and recovery·Whole body cryotherapy·Skin cancer check
Red light therapy·Infrared sauna·Whole body cryotherapy + 4 more
Published price
$35
add on to another treatment, lowest of 3

Manly, NSW· 14 km
Sauna, cold and recovery·Infrared sauna·Ice bath and cold plunge + 5 more

Balgowlah, NSW· 14 km
Sauna, cold and recovery·Red light therapy·Compression therapy

Manly, NSW· 14 km
Sauna, cold and recovery·Infrared sauna·Sauna + 1 more
6 provider locations in Mona Vale list Sauna, cold and recovery. Nearby providers are ordered by distance from the Mona Vale centre and are not counted as Mona Vale clinics. The order of results is not a ranking.
This page lists businesses that state they offer this service, with counts and published prices observed on the dates shown. It is general information, not medical advice, and not a recommendation. Whether a test or service suits you is a matter for a registered health practitioner.