Sauna, cold and recovery·Red light therapy
Sauna, cold and recovery in Cooks Hill, NSW
Providers in Cooks Hill that list sauna, cold and recovery, then nearby providers, with published prices where recorded.
Sauna, cold and recovery · Cooks Hill NSW 2300EditClose
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In Cooks Hill 2300, then nearby
1 provider location listing Sauna, cold and recovery in Cooks Hill. 51 more within 25 km are listed after them. Showing 1 to 52.
Ordered by how much each provider publishes: a published price for sauna, cold and recovery first, then opening hours, then the number of services listed, then name A to Z; nearby providers follow by distance. Not a ranking of quality.




















- 1 Body Contouring Surgery Clinic
- 2 Sprouting Health Integrative Family Chiropractic and Kinesiology
- 3 Concrete Gym
- 4 Zadig
- 5 Indulgences Beauty Therapy
- 6 High Brow Studio
- 7 Cultivate
- 8 Functional Lifestyle Osteopathy
- 9 Oasis Skin and Body Spa
- 10 Merewether Family Practice
- 11 One Tribe Health and Fitness
- 12 Hunter Functional Health
- 13 Pari Health Massage, Islington
- 14 Luminous Skin Cancer and Scar Centre
- 15 Pari Health Massage, Adamstown
- 16 The Cleanse Merewether
- 17 GrandStand Sports Clinic Physiotherapy
- 18 Urth Fitness, Lambton
- 19 Chiropractic Plus
- 20 The Movement Collective
- 21 Ngaya Wellness
- 22 TruForm
- 23 Rejuv Skin and Body
- 24 Next-Gen Physio
- 25 Greentree Chiropractic, Newcastle
- 26 Sento Club
- 27 Andy Leahy
- 28 Salud House of Health
- 29 WellFit Sauna Shack
- 30 Sojo Spa & Wellness
- 31 Urth Fitness, Charlestown
- 32 Sleep Medicine
- 33 Newcastle Skin Check
- 34 Core Recovery Newcastle
- 35 Fitness Revolution
- 36 Nutrilates
- 37 Hunter Rehab Hub
- 38 Dr Allan Kirkpatrick B.Med M.Med (Skin Cancer) FRACGP
- 39 Grow Active Health Clubs
- 40 ATUNE Health Centres, Cardiff
- 41 Strength, Mobility & Recovery
- 42 Chiropractic Plus
- 43 Northsouth Jiu Jitsu Newcastle
- 44 Body In Motion Recovery Centre
- 45 Valentine Healthcare
- 46 Urth Fitness, Belmont
- 47 Tantawan Massage & Spa
- 48 So Haute Skin
- 49 Sunrise Aesthetic & Skincare
- 50 Glow Beauty and Wellness
- 51 Port Stephens Skin Cancer Clinic
- 52 Firmin Fitness & Wellness
The map shows the 52 providers on this page with recorded coordinates. Back to the list
In Cooks Hill
Nearby providers within 25 km of Cooks Hill
Outside Cooks Hill, nearest first by distance from the Cooks Hill centre. Not included in the Cooks Hill count.

Sauna, cold and recovery·Hyperbaric oxygen therapy·Acupuncture
- Open Saturdays
Concrete Gym
Newcastle, NSW· 790 m
Sauna, cold and recovery·Infrared sauna·Sauna + 1 more
- Open weekends
- Evening hours

Ice bath and cold plunge·Infrared sauna·Red light therapy
- Open weekends
- Evening hours
Published price
$20
15 minutes access, lowest of 4
Indulgences Beauty Therapy
The Junction, NSW· 1.0 km
Sauna, cold and recovery·Red light therapy·Remedial massage
- Prices published
- Open Saturdays
- Evening hours
High Brow Studio
Newcastle, NSW· 1.1 km
Sauna, cold and recovery·Red light therapy
- Open Saturdays
- Evening hours
Ice bath and cold plunge·Infrared sauna·Hyperbaric oxygen therapy + 4 more
- Open weekends
- Evening hours
Published price
$20
lowest of 6

Functional Lifestyle Osteopathy
Newcastle, NSW· 1.4 km
Sauna, cold and recovery·Hyperbaric oxygen therapy·Compression therapy + 1 more
- Evening hours
Oasis Skin and Body Spa
Newcastle, NSW· 1.6 km
Sauna, cold and recovery·Red light therapy
- Open Saturdays
- Evening hours

Merewether Family Practice
Merewether, NSW· 2.0 km
Whole body cryotherapy·Comprehensive health assessment·Skin cancer check + 1 more
Published price
$105
One Tribe Health and Fitness
Wickham, NSW· 2.2 km
Ice bath and cold plunge·Infrared sauna·Physiotherapy + 1 more
- Open weekends
- Evening hours
From
$11
per session, lowest of 2

Hunter Functional Health
Maryville, NSW· 2.4 km
Compression therapy·Chiropractic
- Open Saturdays
- Evening hours
From
$20
per 20-minute session
Pari Health Massage, Islington
Islington, NSW· 2.6 km
Infrared sauna·Remedial massage·Lymphatic drainage massage
- Open weekends
- Evening hours
Published price
$35
25 minutes

Luminous Skin Cancer and Scar Centre
Broadmeadow, NSW· 3.4 km
Sauna, cold and recovery·Whole body cryotherapy·Skin cancer check
Pari Health Massage, Adamstown
Adamstown, NSW· 3.6 km
Infrared sauna·Remedial massage·Lymphatic drainage massage
- Open weekends
- Evening hours
Published price
$35
25 minutes
The Cleanse Merewether
Merewether Heights, NSW· 3.9 km
Sauna, cold and recovery·Infrared sauna·Ice bath and cold plunge
- Open Saturdays

GrandStand Sports Clinic Physiotherapy
New Lambton, NSW· 4.5 km
Sauna, cold and recovery·Compression therapy·Physiotherapy
- Evening hours

Urth Fitness, Lambton
Lambton, NSW· 4.5 km
Sauna, cold and recovery·Infrared sauna
- Open weekends
- Evening hours
Chiropractic Plus
New Lambton, NSW· 4.8 km
Whole body cryotherapy·Chiropractic·Myotherapy + 1 more
- Open Saturdays
- Evening hours
Published price
$65
each, lowest of 9

Ngaya Wellness
Adamstown, NSW· 4.9 km
Sauna·Compression therapy·Myotherapy + 4 more
- Open weekends
- Evening hours
Published price
$35
lowest of 3


Published price
$35
lowest of 2
Next-Gen Physio
Kotara, NSW· 5.5 km
Sauna, cold and recovery·Compression therapy·Physiotherapy + 1 more
- Open Saturdays
- Evening hours

Greentree Chiropractic, Newcastle
Kotara, NSW· 5.5 km
Sauna, cold and recovery·Infrared sauna·Chiropractic
- Evening hours

Published price
$35
lowest of 2
Andy Leahy
Charlestown, NSW· 6.6 km
Sauna, cold and recovery·Infrared sauna·Remedial massage
- Open weekends
- Evening hours

Salud House of Health
Fern Bay, NSW· 7.2 km
Sauna, cold and recovery·Infrared sauna·Remedial massage + 1 more
- Prices published
- Open Saturdays

WellFit Sauna Shack
Charlestown, NSW· 7.4 km
Sauna, cold and recovery·Contrast therapy
- Open weekends
- Evening hours

Sojo Spa & Wellness
Charlestown, NSW· 7.6 km
Sauna·Infrared sauna·Remedial massage + 1 more
- Open Saturdays
Published price
$55
30 minutes, lowest of 2
Urth Fitness, Charlestown
Charlestown, NSW· 7.6 km
Sauna, cold and recovery·Infrared sauna
- Open weekends
- Evening hours

Sleep Medicine
Charlestown, NSW· 7.7 km
Sauna, cold and recovery·Red light therapy·Sleep study

Newcastle Skin Check
Charlestown, NSW· 8.1 km
Sauna, cold and recovery·Whole body cryotherapy·Skin cancer check

Core Recovery Newcastle
Gateshead, NSW· 9.1 km
Compression therapy·Sauna·Ice bath and cold plunge
- Open Sundays
- Evening hours
Published price
$25
lowest of 6
Fitness Revolution
Gateshead, NSW· 9.2 km
Sauna, cold and recovery·Infrared sauna
- Open weekends
- Evening hours

Nutrilates
Redhead, NSW· 9.9 km
Infrared sauna
Published price
$20

Hunter Rehab Hub
Wallsend, NSW· 9.9 km
Sauna, cold and recovery·Infrared sauna·Ice bath and cold plunge + 2 more
Sauna, cold and recovery·Whole body cryotherapy·Skin cancer check
- Open weekends
Grow Active Health Clubs
Cardiff, NSW· 10 km
Infrared sauna·Exercise physiology
- Open weekends
- Evening hours
Published price
$25
lowest of 2
ATUNE Health Centres, Cardiff
Cardiff, NSW· 11 km
Sauna, cold and recovery·Infrared sauna·Whole body cryotherapy + 6 more
- Open Saturdays
Strength, Mobility & Recovery
Cardiff, NSW· 11 km
Infrared sauna·Hyperbaric oxygen therapy·Whole body cryotherapy + 1 more
Published price
$30
lowest of 5

Chiropractic Plus
Warners Bay, NSW· 12 km
Whole body cryotherapy·Chiropractic·Myotherapy + 1 more
- Open Saturdays
- Evening hours
Published price
$65
each, lowest of 9
Northsouth Jiu Jitsu Newcastle
Boolaroo, NSW· 13 km
Sauna, cold and recovery·Sauna·Ice bath and cold plunge
- Open Saturdays
- Evening hours

Body In Motion Recovery Centre
Edgeworth, NSW· 14 km
Contrast therapy·Infrared sauna·Red light therapy + 2 more
- Open weekends
- Evening hours
Published price
$40
Single, lowest of 3

Valentine Healthcare
Valentine, NSW· 15 km
Sauna, cold and recovery·Comprehensive health assessment·Red light therapy + 3 more
Urth Fitness, Belmont
Belmont, NSW· 16 km
Sauna, cold and recovery·Infrared sauna·Reformer Pilates
- Open weekends
- Evening hours

Published price
$40
30 min
Published price
$99

Sunrise Aesthetic & Skincare
Thornton, NSW· 21 km
Sauna, cold and recovery·Red light therapy
Glow Beauty and Wellness
Salt Ash, NSW· 22 km
Red light therapy·Remedial massage
- Open weekends
- Evening hours
Published price
$45

Port Stephens Skin Cancer Clinic
Medowie, NSW· 23 km
Sauna, cold and recovery·Red light therapy·Skin cancer check
- Prices published
Firmin Fitness & Wellness
Myuna Bay, NSW· 25 km
Sauna, cold and recovery·Compression therapy·Lymphatic drainage massage
Sauna, cold and recovery around Cooks Hill
Where this information comes from
1 provider locations in Cooks Hill list Sauna, cold and recovery. Nearby providers are ordered by distance from the Cooks Hill centre and are not counted as Cooks Hill clinics. The order of results is not a ranking.
This page lists businesses that state they offer this service, with counts and published prices observed on the dates shown. It is general information, not medical advice, and not a recommendation. Whether a test or service suits you is a matter for a registered health practitioner.