
Infrared sauna·Remedial massage·Lymphatic drainage massage
- Open Saturdays
- Evening hours
From
$35
45 minute session
Providers in Pooraka that list sauna, cold and recovery, then nearby providers, with published prices where recorded.
Sources
In Pooraka 5095, then nearby
1 provider location listing Sauna, cold and recovery in Pooraka. 113 more within 25 km are listed after them. Showing 61 to 114.
Ordered by how much each provider publishes: a published price for sauna, cold and recovery first, then opening hours, then the number of services listed, then name A to Z; nearby providers follow by distance. Not a ranking of quality.
Outside Pooraka, nearest first by distance from the Pooraka centre. Not included in the Pooraka count.

Infrared sauna·Remedial massage·Lymphatic drainage massage
From
$35
45 minute session

Hilton, SA· 13 km
Sauna, cold and recovery·Compression therapy·Remedial massage
Parkside, SA· 13 km
Infrared sauna·Body composition scan·Comprehensive health assessment + 4 more
Published price
$39
lowest of 3
Seaton, SA· 13 km
Red light therapy·Infrared sauna·Remedial massage + 2 more
Published price
$25
add on, lowest of 3
Mile End, SA· 13 km
Infrared sauna·Sauna·Remedial massage + 1 more
Published price
$50

Unley, SA· 13 km
Compression therapy·Infrared sauna·Sauna + 2 more
Published price
$35
lowest of 4

Published price
$49
lowest of 6
Published price
$25
per half hour session, lowest of 2
West Lakes, SA· 14 km
Sauna, cold and recovery·Infrared sauna·Bathhouse and hot springs
West Lakes, SA· 14 km
Compression therapy·Infrared sauna·Sauna + 4 more
Published price
$20
30 Minutes, lowest of 6
West Lakes, SA· 14 km
Infrared sauna·Myotherapy·Remedial massage
Published price
$30
Published price
$35
Fulham Gardens, SA· 14 km
Sauna, cold and recovery·Compression therapy·Myotherapy

Hyde Park, SA· 14 km
Red light therapy·Remedial massage·Lymphatic drainage massage
Published price
$125
30 min
Goodwood, SA· 14 km
Sauna, cold and recovery·Infrared sauna·Sauna + 1 more
From
$28
per session, lowest of 2

Malvern, SA· 14 km
Sauna, cold and recovery·Compression therapy·Physiotherapy
Compression therapy·Infrared sauna·Remedial massage
From
$25
lowest of 2

Infrared sauna·Sauna·Contrast therapy + 2 more
From
$46
lowest of 3

Henley Beach, SA· 15 km
Infrared sauna·Compression therapy·Remedial massage
Published price
$55
Davoren Park, SA· 15 km
Sauna, cold and recovery·Whole body cryotherapy·Skin cancer check + 1 more

Henley Beach, SA· 15 km
Sauna, cold and recovery·Red light therapy·Sleep study

Netley, SA· 16 km
Sauna, cold and recovery·Sauna·Ice bath and cold plunge
Sauna, cold and recovery·Infrared sauna·Sauna + 1 more

Westbourne Park, SA· 17 km
Sauna, cold and recovery·Infrared sauna·Physiotherapy + 1 more
Sauna, cold and recovery·Red light therapy·Remedial massage

North Plympton, SA· 17 km
Sauna·Infrared sauna·Red light therapy + 1 more
Published price
$39
each, lowest of 4
Smithfield, SA· 17 km
Sauna, cold and recovery·Float therapy·Remedial massage

Daw Park, SA· 18 km
Sauna, cold and recovery·Whole body cryotherapy·Chiropractic
Glenelg North, SA· 18 km
Sauna, cold and recovery·Gut microbiome test·Thyroid test + 3 more

Sauna, cold and recovery·Infrared sauna·Remedial massage

St Marys, SA· 19 km
Compression therapy·Infrared sauna·Physiotherapy + 6 more
From
$20
per session, lowest of 2

Glenelg East, SA· 20 km
Sauna, cold and recovery·Infrared sauna·Red light therapy + 2 more

Glenelg, SA· 20 km
Sauna·Infrared sauna·Remedial massage + 1 more
Published price
$30
15 min, lowest of 4

Crafers, SA· 20 km
Sauna, cold and recovery·Infrared sauna
Lynton, SA· 20 km
Infrared sauna·Red light therapy·Remedial massage + 1 more
Published price
$40
40min single sauna session
Crafers, SA· 20 km
Red light therapy·Contrast therapy·Remedial massage
Published price
$60
lowest of 2

Glenelg, SA· 20 km
Sauna, cold and recovery·Whole body cryotherapy

Glenelg, SA· 20 km
Sauna, cold and recovery·Compression therapy·Physiotherapy
Glenelg, SA· 20 km
Sauna, cold and recovery·Gut microbiome test·Infrared sauna + 1 more

Glenelg South, SA· 20 km
Sauna, cold and recovery·Infrared sauna·Red light therapy + 1 more

Somerton Park, SA· 21 km
Sauna, cold and recovery·Sauna·Day spa
Glenelg South, SA· 21 km
Sauna, cold and recovery·Compression therapy
Glenelg South, SA· 21 km
Hyperbaric oxygen therapy
Published price
$250
lowest of 2

Somerton Park, SA· 22 km
Compression therapy·Infrared sauna·Sauna + 2 more
From
$15
per session, lowest of 3

Published price
$40
Stirling, SA· 22 km
Sauna, cold and recovery·Ice bath and cold plunge·Clinical Pilates
Sauna, cold and recovery·PEMF therapy·Myotherapy + 3 more
Hove, SA· 23 km
Sauna, cold and recovery·Infrared sauna·Red light therapy + 1 more

Brighton, SA· 24 km
Sauna, cold and recovery·Infrared sauna·Compression therapy + 1 more
Brighton, SA· 24 km
Sauna, cold and recovery·Compression therapy
Bridgewater, SA· 24 km
Sauna, cold and recovery·Comprehensive blood test panel·Infrared sauna
1 provider locations in Pooraka list Sauna, cold and recovery. Nearby providers are ordered by distance from the Pooraka centre and are not counted as Pooraka clinics. The order of results is not a ranking.
This page lists businesses that state they offer this service, with counts and published prices observed on the dates shown. It is general information, not medical advice, and not a recommendation. Whether a test or service suits you is a matter for a registered health practitioner.